As I type I'm sinking my teeth into a hearty and fully satisfying meal that happens to be organic~whole~vegetarian! So I decided to share a few recipes that I've been making over the past few days.
Vegetarian Chili & Salad
Drizzle about 2-3 tbsp of 
olive oil in a pot.  Add 3 cloves of minced 
garlic, half a large diced 
onion, half a diced 
green bell pepper and a diced fresh 
jalepeno.  Saute together until soft.  Add 2 cans organic 
tomato sauce, 1 can of organic 
diced tomatoes, chopped 
yellow squash, chopped 
zucchini, 1 can organic red 
kidney beans, 1 can of organic 
northern beans.  Add spices: 2 tbsp 
cumin, 1/2 tbsp 
garlic powder, 1 tbsp. 
chili powder, 1/2 tbsp of 
paprika, 1/4 tsp 
black pepper, 1/4 tsp 
cayenne pepper, 1/4-1/2 tsp. 
sea salt.  Simmer for 15-20 minutes.  
My salad had romaine & spinach leaves, carrots, tomatoes, chick peas, kidney beans, fresh parsley, and fresh cilantro.  I used Organicville's olive oil & balsamic vinaigrette.  Yum!
Spinach Tomato Basil Pasta
Cook 
whole wheat pasta as directed.  Saute 2-3 cloves minced 
garlic and chopped 
red onions in about 4-5 tbsp of 
olive oil.  Add 
fresh diced tomatoes, 
salt, pepper & oregano.  Add 
fresh spinach and fresh 
chopped basil for the last 2 minutes or until wilted. Toss together with cooked pasta.  Add salt & pepper if needed.
Spaghetti with Steamed Squash & Zucchini
Saute 2-3 cloves of 
garlic in 
olive oil (I pretty much do this with everything!!! Ha.)  Add 2 cans of organic 
tomato sauce, 1 can of 
diced tomatoes, and spices:
 garlic powder, oregano, parsley, onion powder, salt & pepper.  Simmer together for 15-20 minutes.
Black Bean Tacos w/ Homemade Guacamole & Salsa
Put 
corn tortilla in skillet.  Smear generous portion of organic 
canned refried black beans on top.  Heat through (be careful not to burn tortillas).  Remove from skillet and top with fresh 
tomatoes, lettuce, salsa & fresh 
guacamole.
Guacamole
Put whole 
avacado into food processor.  Add fresh 
cilantro, red onion, 1 clove minced 
garlic, a drizzle of 
rice milk, 2 tbsp fresh 
salsa, a big squirt of fresh 
lime. Blend together until the right consistency.  Add more rice milk if needed.
Vegetable Soup
When I made this soup I basically took all the veggies I had leftover in my fridge.  I didn't really measure- so I'm guessing on the measurements.
Saute 3 cloves of fresh minced 
garlic in 
olive oil in a pot for 1-2 minutes.  Add organic 
vegetable broth (1 box) and 3-4 cups of 
water.  Add vegeatbles: 
zucchini, squash, red onion, carrots, celery.  Add 1 cup of 
barley and 1 can of diced 
tomatoes.  Add herbs/spices: lots of 
sea salt & pepper, 1 tsp 
sage, 1 tsp 
garlic powder. Simmer until vegeatble are soft.  Add chopped 
kale and chopped fresh
 basil & parsley in last few minutes.  Add more salt & pepper if needed.
Enjoy! :-)